Rebel With A Cause

i was bored and cannot seem to fall asleep last night even though it's like 3 a.m. in the morning.. so i decided to find out more about sleep disorder... there are so many categories and i fucking swear that i fall into most of the categories...

these are some of them which i've experience frequently..

• Narcolepsy: Excessive daytime sleepiness (EDS) often culminating in falling asleep spontaneously but unwillingly at inappropriate times. (i always feel sleepy during the day.. sometime almost falling asleep in the bus... hahaha..)
  
• Periodic limb movement disorder (PLMD): Sudden involuntary movement of arms and/or legs during sleep, for example kicking the legs. Also known as nocturnal myoclonus. See also Hypnic jerk, which is not a disorder. (i tend to kick around when i'm sleeping... not sure if it's a nightmare or something...)
  
• Rapid eye movement behavior disorder (RBD): Acting out violent or dramatic dreams while in REM sleep. (yeah.. the description says it all.. )
  
• Restless legs syndrome (RLS): An irresistible urge to move legs. RLS sufferers often also have PLMD. (read PLMD..)
  
• Sleep paralysis is characterized by temporary paralysis of the body shortly before or after sleep. Sleep paralysis may be accompanied by visual, auditory or tactile hallucinations. Not a disorder unless severe. Often seen as part of Narcolepsy. (this one very serious.. feels like i'm being pinned down by The Big Show... hahahaha... then i will start to hear things... sounds like a helicopter...)

i think i am deprived of my sleep and need time to recover all the hours i have spent not sleeping... i need to sleep now... bye bye!!!

\m/(^^)\m/


*Info quote from Wikipedia.